How to Make Jerk Salmon at Home
This Jerk Salmon recipe blends the bold, spicy essence of Jamaican jerk seasoning with tender, flaky salmon, creating a dish that's both vibrant and satisfying.
Equipment
- Baking sheet or grill
- Parchment paper or aluminum foil
- Mixing bowl
- Measuring spoons
- Pastry brush (optional, for marinade application)
- Tongs or fish spatula
Ingredients
For the Jerk Marinade
- 1 tbsp allspice powder
- 1 tbsp dried thyme
- 1 tsp cinnamon
- 1 tsp nutmeg
- 1 tbsp soy sauce
- 1 tbsp olive oil
- 1 tbsp honey
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tsp smoked paprika
- 1 tsp cayenne pepper adjust to taste
- 2 green onions, finely chopped
- 1 scotch bonnet pepper, minced or jalapeño for less heat
- 1 lime Juice
For Salmon
- 4 salmon fillets
- 1 tbsp olive oil
- pinch of salt and pepper
Instructions
- Prepare the Jerk Marinade: Combine all marinade ingredients in a mixing bowl. Mix thoroughly until the marinade forms a paste. Adjust the cayenne or scotch bonnet pepper for desired heat levels.
- Marinate the Salmon: Pat the salmon fillets dry with a paper towel and season lightly with salt and pepper. Generously coat each fillet with the jerk marinade using a spoon or pastry brush. Let the salmon marinate for at least 15 minutes at room temperature, or up to 2 hours in the refrigerator for more intense flavor.
- Choose Your Cooking Method Grilling: Preheat the grill to medium-high heat. Place the salmon skin-side down and cook for 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C).Baking: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or foil. Place the marinated fillets skin-side down and bake for 12-15 minutes.Pan-Searing: Heat 1 tbsp olive oil in a skillet over medium heat. Place the salmon skin-side up and cook for 4 minutes. Flip and cook for an additional 3-4 minutes.
- Serve and Enjoy: Serve the jerk salmon hot, garnished with lime wedges and fresh parsley, if desired. Pair with coconut rice, roasted vegetables, or a crisp side salad for a complete meal.
Video
Notes
Cooking Tips
- Adjust Spice Levels: Reduce scotch bonnet or cayenne for a milder dish, and balance with extra honey for sweetness.
- Skin-on Salmon: Cooking with the skin helps retain moisture and prevents the fillet from falling apart.
- Monitor Cooking: Salmon cooks quickly, so use a thermometer or follow the timing closely to avoid overcooking.